Personal Development And Mindset Episodes

Jennifer Watson looked like the definition of high performance: a university-level track star, a clinic owner by her 30s, a TEDx speaker, and transformational coach. But under the surface, she was exhausted, overwhelmed, and ...

We dive deep into the extraordinary story of Cam F Awesome — multi-time national boxing champion, motivational speaker, and resilience expert. From being bullied as a kid to becoming a powerhouse in and out of the ring, Cam s...

Ever feel like you're working hard but not actually getting anywhere? Today's guest, Aliki Samone , is an engineer-turned-entrepreneur who left the world of spacecraft design to build The Summit Method , a life-planning syste...

Struggling with bloating, painful periods, eczema, or burnout? It might not be just stress—it could be your gut health. 💡 Did you know? Your gut microbiome controls more than just digestion—it affects hormone balance, stress ...

In this powerhouse episode of Mindset Mavericks , we sit down with Coach Nick , a former hostage negotiator, police officer, and five-time gold medalist at the 2024 Police and Fire Championships. From tackling extreme enduran...

What if everything you’ve been told about success is wrong? Most people believe that working harder, learning more, or getting better skills is the key to success. But what if the real problem isn’t your ability—it’s your min...

What if midlife was the beginning of your greatest opportunities? Join us on Mindset Mavericks as Dr. Deborah Heiser, applied developmental psychologist, TEDx speaker, and founder of The Mentor Project, dives deep into how me...

In this episode of Mindset Mavericks , we're joined by James Collier, co-founder and Chief Sustainable Nutrition Officer of Huel, a company that has revolutionised the way we eat with nutritionally complete, sustainable food....

🎶 What if learning music could unlock your potential in business and life? 🎶 In this episode of Mindset Mavericks , host Jon Coogan sits down with Patrick Boylan , co-founder of Museflow , a platform revolutionizing music edu...

Unlock Growth and Fulfillment with Ben Albert Ben Albert went from rock bottom during the pandemic to building a thriving marketing company and podcast empire. In this episode, Jon Coogan unpacks Ben's journey, from redefinin...

Are you living authentically, or stuck chasing expectations? 🌟 On this episode of Mindset Mavericks , Jon Coogan sits down with Carly Pepin, an international speaker, human behavior specialist, and mindset strategist. Carly s...

Join us as we sit down with Jared Jennings , founder of Phantom Brands, who went from unboxing clothes in a Macy's stockroom to creating elite e-commerce brands for NBA stars, musicians, and top entrepreneurs. Jared shares hi...

In this episode of Mindset Mavericks, we dive deep into the journey of Sid Sriram, founder and CEO of NexGen AI Solutions. Sid moved to Miami with just $2,000, working multiple jobs and leveraging his background as a competit...

In this episode of Mindset Mavericks, host Jon Coogan is joined by W.T. Hamilton, an award-winning author, entrepreneur, and business consultant. W.T. shares his "cheat codes for success," offering insights into turning perso...

In this episode of Mindset Mavericks , Jon Coogan welcomes Alan Lazaros, co-founder of Next Level University, for a raw and enlightening discussion on maximizing personal growth and success through authentic, no-nonsense stra...

In this powerful episode of Mindset Mavericks, host Jon Coogan sits down with Dave Albin, a renowned firewalk instructor, to explore his journey from battling addiction to becoming a leading expert in personal transformation. Albin shares his gripping life story, from his struggles with alcoholism …

Summary Kevin Palmieri shares his journey from rock bottom to success and the power of transformation. He discusses his upbringing, career choices, and the moment that became a catalyst for change. Kevin emphasizes the import...

Dr. Michel Maidenberg, a psychotherapist and mindfulness expert, shares her journey and the impact of intergenerational trauma on her work. She emphasizes the importance of mindfulness, emotional awareness, and intentional li...

In this episode of *Mindset Mavericks*, host Jon Coogan sits down with happiness expert Matt O'Neill to explore how breaking the cycle of generational trauma can lead to lasting joy. Matt shares his journey from a life of unhappiness, self-destructive choices, and chasing external success to discov…

John delves into the Breathwork, Physiology, Mindfulness method, explaining how it helps individuals manage stress, improve focus, and achieve peak performance. He emphasizes the importance of integrating personal and professional life harmoniously, challenging the myth of work-life balance. Throug…

Glenn Rudin, known as the message master, shares insights on powerful messaging and branding. Rudin also highlights the significance of personal branding and the common mistakes people make when trying to establish their brand.