Work-Life Balance Episodes

Jennifer Watson looked like the definition of high performance: a university-level track star, a clinic owner by her 30s, a TEDx speaker, and transformational coach. But under the surface, she was exhausted, overwhelmed, and ...

Ever feel like you're working hard but not actually getting anywhere? Today's guest, Aliki Samone , is an engineer-turned-entrepreneur who left the world of spacecraft design to build The Summit Method , a life-planning syste...

In this episode of *Mindset Mavericks*, host Jon Coogan sits down with happiness expert Matt O'Neill to explore how breaking the cycle of generational trauma can lead to lasting joy. Matt shares his journey from a life of unhappiness, self-destructive choices, and chasing external success to discov…